Find a comfortable place to sit, put headphones on, and if you feel safe to do so, close your eyes. This is a one-minute meditation that helps you train your focus, take you from your head into your body, and when done correctly, shows you that your awareness is tuned into different “radio stations.” At any given time, you can pay attention to the chaos or change what you focus on. Once we control the power of where the light of awareness is focused, we control our interpretation of the world we think exists. When it says, “pay attention to the highest vibration of love,” it’s not something you see right away. But when meditating into deep silence, something that wakes up in you. Once you experience this place, you can recover to the present moment no matter what you were thinking. For everyone out there devoted to doing their best and mastering their focus, know that when we do, we will begin to take back this world.
Likes
Like counts are hidden by the post owner
الرسم
ممّول
Performance
3
Current Likes
—
Since Page Load
+0
Per Minute
+0
Per Hour
0.01%
Engagement Rate
966.67%
Comment Rate
Performance monitor
Next Likes Milestone
30.00%
0
0
0
0
تفاصيل المنشور
Caption
Find a comfortable place to sit, put headphones on, and if you feel safe to do so, close your eyes. This is a one-minute meditation that helps you train your focus, take you from your head into your body, and when done correctly, shows you that your awareness is tuned into different “radio stations.” At any given time, you can pay attention to the chaos or change what you focus on. Once we control the power of where the light of awareness is focused, we control our interpretation of the world we think exists. When it says, “pay attention to the highest vibration of love,” it’s not something you see right away. But when meditating into deep silence, something that wakes up in you. Once you experience this place, you can recover to the present moment no matter what you were thinking. For everyone out there devoted to doing their best and mastering their focus, know that when we do, we will begin to take back this world.
Posted
May 5, 2024, 02:22 AM
Dimensions
720 × 1280
Location
Los Angeles
Post ID
3360934695779214690
منشورات أخرى من @bryantwood
تتبع منشور آخر
Paste an Instagram post or reel URL to view its live counters
Feature this post in the Sponsored section
Reach 100,000+ daily Instagram enthusiasts with your post displayed to real users browsing our site every day.
How to Track a Post or Reel
1
Open Instagram
Open the Instagram app or website and navigate to the post or reel you want to track.
2
Copy the Link
Tap the share button (paper plane icon) or the three dots (...) menu and select "Copy link".
3
Paste Here
Paste the copied URL into the search box above and click "Go". That's it!
4
Watch Live
See views, likes, comments, and shares update in real-time every 5 seconds.
رائج
Frequently Asked Questions
© 2016-2026 Instastatistics LLC
Public statistical data shown on this website is sourced from third-party services and public endpoints. Instagram does not control, approve, or endorse how this data is presented on Instastatistics.
The name "Instagram" is used for contextual and descriptive purposes only. Instastatistics is not affiliated with, endorsed by, or sponsored by Instagram or Meta Platforms, Inc.
Quick Links