![How to get ahead, even on your WORST day ✍🏽
Lord knows that life be trying to 1-2 punch way too often. 😭 Here’s a non-negotiables checklist i’ve created for myself that really makes all the difference on those days…
📌 6 hours of sleep minimum
📌 Start my day with God
📌 Prioritize skincare routine
📌 Take vitamins
📌 2 liters of water daily
📌 Work out 4x a week
📌 1 activity every day to propel my business and brand
Protect this list like you love yourself enough to show up for YOU, the same way you show up for everyone else. 🤏🏽 [Clock that tea]
Save this for later and share with me something on your non-negotiables list in the comments! I might just add it to my routine! 👇🏽
#TiaTalk](https://images.weserv.nl/?output=webp&q=50&url=https%3A%2F%2Flookaside.instagram.com%2Fseo%2Fgoogle_widget%2Fcrawler%2F%3Fmedia_id%3D3861542361813499863&w=720)
How to get ahead, even on your WORST day ✍🏽 Lord knows that life be trying to 1-2 punch way too often. 😭 Here’s a non-negotiables checklist i’ve created for myself that really makes all the difference on those days… 📌 6 hours of sleep minimum 📌 Start my day with God 📌 Prioritize skincare routine 📌 Take vitamins 📌 2 liters of water daily 📌 Work out 4x a week 📌 1 activity every day to propel my business and brand Protect this list like you love yourself enough to show up for YOU, the same way you show up for everyone else. 🤏🏽 [Clock that tea] Save this for later and share with me something on your non-negotiables list in the comments! I might just add it to my routine! 👇🏽 #TiaTalk
Views
Graph
Sponsored
Performance
1,814
Current Views
—
Since Page Load
+0
Per Minute
+0
Per Hour
1.96%
Engagement Rate
9.9%
Reach
18.58%
Like Rate
6.23%
Comment Rate
Performance monitor
Next Views Milestone
81.40%
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0
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Post Details
Caption
How to get ahead, even on your WORST day ✍🏽 Lord knows that life be trying to 1-2 punch way too often. 😭 Here’s a non-negotiables checklist i’ve created for myself that really makes all the difference on those days… 📌 6 hours of sleep minimum 📌 Start my day with God 📌 Prioritize skincare routine 📌 Take vitamins 📌 2 liters of water daily 📌 Work out 4x a week 📌 1 activity every day to propel my business and brand Protect this list like you love yourself enough to show up for YOU, the same way you show up for everyone else. 🤏🏽 [Clock that tea] Save this for later and share with me something on your non-negotiables list in the comments! I might just add it to my routine! 👇🏽 #TiaTalk
Posted
March 26, 2026, 07:04 PM
Audio
Original audio — btbcamp
Original audio
Dimensions
1080 × 1920
Unique Commenters
17
Post ID
3861542361813499863
Collaborators
More Posts from @btbcamp
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