【反復練習】#柔道 #内股 小外刈を掛けて、アウトサイドにステップすること。相手のスタンスを崩すと同時に、内股へと入るインサイドのステップが良い角度を作れます。 攻撃の幅を外から内へ、技の威力を作り出す動きが身につく練習です。ベースはケンカ四つ。相四つにも応用できます。 #judo
Views
Diagramm
Gesponsert
Performance
45,078
Current Views
—
Since Page Load
+0
Per Minute
+0
Per Hour
8.95%
Engagement Rate
192.3%
Reach
4.65%
Like Rate
0.10%
Comment Rate
Performance monitor
Next Views Milestone
50.78%
0
0
0
0
Post-Details
Caption
【反復練習】#柔道 #内股 小外刈を掛けて、アウトサイドにステップすること。相手のスタンスを崩すと同時に、内股へと入るインサイドのステップが良い角度を作れます。 攻撃の幅を外から内へ、技の威力を作り出す動きが身につく練習です。ベースはケンカ四つ。相四つにも応用できます。 #judo
Veröffentlicht
December 25, 2021, 01:05 AM
Dimensions
720 × 406
Post ID
2736148041452177893
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