My Everyday Morning Detox Routine 🌞 Upon waking is the best time to flush out toxins through oral health, activating the bodies lymphatic system and proper hydration! Benefits I have seen from doing this: - clear, radiant skin - face & physique definition because body no longer holding onto fluid and inflammation - less fatigue and more energy! The lineup: 1. Copper Tongue scrape 2. Oil pull with coconut oil for 10 mins (while face and body massage) 3. Face lymphatic massage 4. Big 6 body lymphatic massage & jumping 5. Brush teeth (non toxic toothpaste so not destroying gut and adding unnecessary toxins. I use @auromereayurveda) 6. Warm reverse osmosis filtered water with half lemon squeeze & sea salt (I use @bajagoldsaltco) to reminerilze the water #detoxyourbody #lymphaticdrainagemassage
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My Everyday Morning Detox Routine 🌞 Upon waking is the best time to flush out toxins through oral health, activating the bodies lymphatic system and proper hydration! Benefits I have seen from doing this: - clear, radiant skin - face & physique definition because body no longer holding onto fluid and inflammation - less fatigue and more energy! The lineup: 1. Copper Tongue scrape 2. Oil pull with coconut oil for 10 mins (while face and body massage) 3. Face lymphatic massage 4. Big 6 body lymphatic massage & jumping 5. Brush teeth (non toxic toothpaste so not destroying gut and adding unnecessary toxins. I use @auromereayurveda) 6. Warm reverse osmosis filtered water with half lemon squeeze & sea salt (I use @bajagoldsaltco) to reminerilze the water #detoxyourbody #lymphaticdrainagemassage
Posted
August 13, 2025, 04:50 PM
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Post ID
3698397603869175945
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