Aaron Straker | Expert Online Coach
@aaron_straker
September 18-20 I am hosting my first seminar in the United States alongside Benjamin Broughton at The Refinery Gym in Salt Lake City. 3 days. Push, Pull, Legs. Each component taught, demonstrated, and immediately applied on the gym floor. Strictly capped at 18 attendees. This isn't a lecture series. You're going to leave with a repeatable framework for evaluating any exercise, the setup and execution cues that actually move the needle on hypertrophy stimulus, and the ability to justify every exercise choice you make going forward. DM the word SEMINAR for the full details. P.S. Pack your carbohydrates because we will be training VERY hard.
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September 18-20 I am hosting my first seminar in the United States alongside Benjamin Broughton at The Refinery Gym in Salt Lake City. 3 days. Push, Pull, Legs. Each component taught, demonstrated, and immediately applied on the gym floor. Strictly capped at 18 attendees. This isn't a lecture series. You're going to leave with a repeatable framework for evaluating any exercise, the setup and execution cues that actually move the needle on hypertrophy stimulus, and the ability to justify every exercise choice you make going forward. DM the word SEMINAR for the full details. P.S. Pack your carbohydrates because we will be training VERY hard.
Publicado
March 28, 2026, 11:05 AM
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1440 × 1802
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The Refinery Gym Utah
ID del post
3862751683617695567
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