At Asf, we know it’s not just about the weight, it’s about how you move the weight. We are aiming for, full ranges of motion, mechanical tension and control. Even when we fail at a lift we want to “fail in a good position”. Both @bethblock512 and @chorizofunk are shown here hitting PR’s at this specific set of reps and tempo, but both are making it look good!
Likes
Graphique
Sponsorisé
Performance
41
Current Likes
—
Since Page Load
+0
Per Minute
+0
Per Hour
4.57%
Engagement Rate
2.44%
Comment Rate
Performance monitor
Next Likes Milestone
10.00%
0
0
0
0
Détails du post
Légende
At Asf, we know it’s not just about the weight, it’s about how you move the weight. We are aiming for, full ranges of motion, mechanical tension and control. Even when we fail at a lift we want to “fail in a good position”. Both @bethblock512 and @chorizofunk are shown here hitting PR’s at this specific set of reps and tempo, but both are making it look good!
Publié
April 18, 2026, 07:41 PM
Dimensions
720 × 1280
ID du post
3878228826177793410
Collaborateurs
Plus de posts de @kwib5
Suivre un autre post
Collez une URL de post ou reel Instagram pour voir ses compteurs en direct
Mettre ce post dans la section Sponsorisé
Touchez 100 000+ visiteurs quotidiens avec votre post.
Comment suivre un post ou reel
1
Open Instagram
Open the Instagram app or website and navigate to the post or reel you want to track.
2
Copy the Link
Tap the share button (paper plane icon) or the three dots (...) menu and select "Copy link".
3
Paste Here
Paste the copied URL into the search box above and click "Go". That's it!
4
Watch Live
See views, likes, comments, and shares update in real-time every 5 seconds.
Tendance
Questions fréquentes
© 2016-2026 Instastatistics LLC
Public statistical data shown on this website is sourced from third-party services and public endpoints. Instagram does not control, approve, or endorse how this data is presented on Instastatistics.
The name "Instagram" is used for contextual and descriptive purposes only. Instastatistics is not affiliated with, endorsed by, or sponsored by Instagram or Meta Platforms, Inc.
Quick Links