Georgen Cooking

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🤔Someone asked, "Is it bad if I skip my breakfast?" Well, it really depends on how you feel and what you do afterwards. If you feel hungry constantly😩, irritable😠, can't concentrate😖 on what you're doing in the morning and you eat a lot more at your next meal. Then I'd say you need your breakfast. If you feel okay and generally eat healthy at your next meals, you'll be fine. Our relationship with food is very personal, so let your body tell you what it needs. #georgencooking #georgen郑仲杰 #dietitian #breakfast #仲杰煮易 #饮食治疗师 #love #nutrition #eatcleanmalaysia #eatwell