Welcome to the very first video of MUSCLES EXPLAINED SERIES, today we are going to learn about the different muscle groups present in your legs, what are the types of leg muscles and what exercises you can do to target a particular region of your leg muscles for optimal results. HIT THE FOLLOW BUTTON & STAY TUNED FOR MORE SUCH VIDEOS! ........................................................................ *FAQ* What is your name? Justin How old are you? 20 How tall are you? 5'8.5 What is your ethnicity? Indian Are you certified? Yes, Internationally Certified in Fitness and Nutrition. What are you goals? To provide free tips and motivation, related to fitness and diet in order to support the Fitness Industry. What is your current weight? 64.5 Kg . . #hyperfitx #musclesexplained #legday #legmuscles #squats #lunges #deadlift #legs #fitnesstip #legexercises #legworkout
Views
Graph
Sponsored
Performance
994
Current Views
—
Since Page Load
+0
Per Minute
+0
Per Hour
0.08%
Engagement Rate
0.7%
Reach
12.17%
Like Rate
4.13%
Comment Rate
Performance monitor
Next Views Milestone
94.00%
0
0
0
0
Post Details
Caption
Welcome to the very first video of MUSCLES EXPLAINED SERIES, today we are going to learn about the different muscle groups present in your legs, what are the types of leg muscles and what exercises you can do to target a particular region of your leg muscles for optimal results. HIT THE FOLLOW BUTTON & STAY TUNED FOR MORE SUCH VIDEOS! ........................................................................ *FAQ* What is your name? Justin How old are you? 20 How tall are you? 5'8.5 What is your ethnicity? Indian Are you certified? Yes, Internationally Certified in Fitness and Nutrition. What are you goals? To provide free tips and motivation, related to fitness and diet in order to support the Fitness Industry. What is your current weight? 64.5 Kg . . #hyperfitx #musclesexplained #legday #legmuscles #squats #lunges #deadlift #legs #fitnesstip #legexercises #legworkout
Posted
October 21, 2021, 01:13 PM
Dimensions
1280 × 720
Post ID
2689380903571382495
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