Fordy Runs Running Club Wakefield Satellite Club

Didascalia

📣 We have some exciting news! Many of you have said how much you’ve enjoyed Coach Kris’s improver sessions, but it’s meant splitting out our Tuesday groups which is shame. So, from this week, we’re adding another fabulous Fordy session to your running week in addition to our Tuesdays and Sundays. For now, this is a trial and being run on an informal basis, but should we get enough take up, it’ll become a permanent fixture. What is it? Fordy Runs improver session with Coach Kris - a longer run (7-10k) or a speed / interval / hill session. Who’s it for? Anyone looking to take their running to the next level. You should be able to comfortably run the distance without walking breaks. There’s no expectation on pace, but we can’t guarantee a tail run leader. Where and when? The usual car park in Thornes Park, 6.30pm every Wednesday. As this is an informal run at the moment, you don’t need to book via the app. We’ll be posting details on the Social page every Tuesday for now. Let people know in the comments that you’re going to be there, or just rock up - we don’t mind 😊 Can’t wait to see you there - Kris, Sam, Holly and Keira 💙🩷