Boulgour (4 à 6 portions) 2 gousses d’ail 1 oignon jaune 1 poivron rouge 2 cas d’huile de tournesol 1 cas de concentré de tomate 300 gr de boulgour sel, poivre, paprika, menthe séchée 600 gr d’eau bouillante 5 petits cubes de beurre doux Sauce blanche (4 portions) : 200 gr de skyr / fromage blanc sel poivre sumac et menthe séchée 2 cas de jus de citron Brochettes (8) : 500 gr d’escalope de poulet 1 cas d’huile d’olive 4 cas de fromage blanc 1 cac : sel, poivre, paprika, sumac 1 poivron rouge et 1 poivron vert (à ajuster en fonction de la tailles des poivrons) #recette #ramadan
Views
Grafico
Sponsorizzato
Performance
543,263
Current Views
—
Since Page Load
+0
Per Minute
+0
Per Hour
14.89%
Engagement Rate
255.9%
Reach
5.78%
Like Rate
0.77%
Comment Rate
Performance monitor
Next Views Milestone
43.26%
0
0
0
0
Dettagli post
Didascalia
Boulgour (4 à 6 portions) 2 gousses d’ail 1 oignon jaune 1 poivron rouge 2 cas d’huile de tournesol 1 cas de concentré de tomate 300 gr de boulgour sel, poivre, paprika, menthe séchée 600 gr d’eau bouillante 5 petits cubes de beurre doux Sauce blanche (4 portions) : 200 gr de skyr / fromage blanc sel poivre sumac et menthe séchée 2 cas de jus de citron Brochettes (8) : 500 gr d’escalope de poulet 1 cas d’huile d’olive 4 cas de fromage blanc 1 cac : sel, poivre, paprika, sumac 1 poivron rouge et 1 poivron vert (à ajuster en fonction de la tailles des poivrons) #recette #ramadan
Pubblicato
February 19, 2026, 11:00 AM
Audio
Original audio — nawelicious_
Original audio
Dimensions
1080 × 1916
Location
Paris, France
Unique Commenters
149
Post ID
3835930784448389268
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