【Step Up Judo】 肩甲骨を意識して使えるようになると、技の軸がさらに安定し、動きがぶれなくなります。 得意技を追求する中で、試行錯誤を繰り返すことこそが柔道家としての成長につながります。 柔道は、技だけでなく“生き方”そのものを教えてくれる道。 失敗も挑戦も、自分を磨くための一歩。 #StepUpJudo #内股 #柔道家の成長 #柔道哲学 By learning to consciously use your shoulder blades, the axis of your techniques becomes more stable, and your movements gain precision. Through pursuing your favorite techniques and repeatedly trying and adjusting, you continue to grow as a judoka. Judo is not only about mastering techniques — it is a *Way* that teaches you how to live. Every failure and challenge is a step forward in refining yourself.
Likes
그래프
Performance
2,381
Current Likes
—
Since Page Load
+0
Per Minute
+0
Per Hour
10.19%
Engagement Rate
0.34%
Comment Rate
Performance monitor
Next Likes Milestone
38.10%
0
0
0
0
게시물 상세
Caption
【Step Up Judo】 肩甲骨を意識して使えるようになると、技の軸がさらに安定し、動きがぶれなくなります。 得意技を追求する中で、試行錯誤を繰り返すことこそが柔道家としての成長につながります。 柔道は、技だけでなく“生き方”そのものを教えてくれる道。 失敗も挑戦も、自分を磨くための一歩。 #StepUpJudo #内股 #柔道家の成長 #柔道哲学 By learning to consciously use your shoulder blades, the axis of your techniques becomes more stable, and your movements gain precision. Through pursuing your favorite techniques and repeatedly trying and adjusting, you continue to grow as a judoka. Judo is not only about mastering techniques — it is a *Way* that teaches you how to live. Every failure and challenge is a step forward in refining yourself.
Posted
March 29, 2026, 10:10 AM
Dimensions
720 × 1280
Post ID
3863447673395713073
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