Alweer 4 maanden geleden: mijn eerste CrossFit wedstrijd bij @therisecompetition 💥 4 workouts verspreid over de dag ⛷️ Ski - ochtend 🤸♂️ Gymnastics - ochtend 🏃 400m Track Run - middag 🏋️ Barbell Cycling - middag Alles was nieuw, alles was uitdagend, maar vooral: het was mega vet🔥 Een mooie eerste stap in de wereld van CrossFit en sindsdien alleen maar meer motivatie gekregen💪 📆 Volgende doel: @lowlandsthrowdown & @swissthrowdown.ch in oktober🚀 🎥 Check de terugblik van deze dag met dank aan @eightynineproduction 🙏🏼💯 @vitakruid @renaissance.performance @wksportsgear #CrossFit #TheRise #FirstCompetition #FromKickboxingToCrossFit #LowlandsThrowdown #CrossFitJourney #AthleteMindset #ProgressNotPerfection
Views
Graph
Sponsored
Performance
3,613
Current Views
—
Since Page Load
+0
Per Minute
+0
Per Hour
3.82%
Engagement Rate
40.4%
Reach
8.86%
Like Rate
6.88%
Comment Rate
Performance monitor
Next Views Milestone
61.30%
0
0
0
0
Post Details
Caption
Alweer 4 maanden geleden: mijn eerste CrossFit wedstrijd bij @therisecompetition 💥 4 workouts verspreid over de dag ⛷️ Ski - ochtend 🤸♂️ Gymnastics - ochtend 🏃 400m Track Run - middag 🏋️ Barbell Cycling - middag Alles was nieuw, alles was uitdagend, maar vooral: het was mega vet🔥 Een mooie eerste stap in de wereld van CrossFit en sindsdien alleen maar meer motivatie gekregen💪 📆 Volgende doel: @lowlandsthrowdown & @swissthrowdown.ch in oktober🚀 🎥 Check de terugblik van deze dag met dank aan @eightynineproduction 🙏🏼💯 @vitakruid @renaissance.performance @wksportsgear #CrossFit #TheRise #FirstCompetition #FromKickboxingToCrossFit #LowlandsThrowdown #CrossFitJourney #AthleteMindset #ProgressNotPerfection
Posted
July 26, 2025, 09:10 AM
Audio
Original audio — max_van_gelder
Original audio
Dimensions
1080 × 1918
Location
FITTR CrossFit
Unique Commenters
14
Post ID
3685117290150085319
Collaborators
More Posts from @max_van_gelder
Track Another Post
Paste an Instagram post or reel URL to view its live counters
Feature this post in the Sponsored section
Reach 100,000+ daily Instagram enthusiasts with your post displayed to real users browsing our site every day.
How to Track a Post or Reel
1
Open Instagram
Open the Instagram app or website and navigate to the post or reel you want to track.
2
Copy the Link
Tap the share button (paper plane icon) or the three dots (...) menu and select "Copy link".
3
Paste Here
Paste the copied URL into the search box above and click "Go". That's it!
4
Watch Live
See views, likes, comments, and shares update in real-time every 5 seconds.
Trending
Frequently Asked Questions
© 2016-2026 Instastatistics LLC
Public statistical data shown on this website is sourced from third-party services and public endpoints. Instagram does not control, approve, or endorse how this data is presented on Instastatistics.
The name "Instagram" is used for contextual and descriptive purposes only. Instastatistics is not affiliated with, endorsed by, or sponsored by Instagram or Meta Platforms, Inc.
Quick Links