Can’t remember the last time you had a moment to check in with yourself? When you’re quitting smoking, you may feel withdrawal symptoms such as stress and cravings. Mindfulness may help you learn to accept these feelings, realising that they are temporary and will pass. By having exercises to complete, it can give you something else to do as you wait for cravings to subside. So, take minute to follow along with this full-body scan to help you reconnect with yourself 😊 Once you’re finished, drop us a comment below and tell us how it’s made you feel 👇 Nicorette contains nicotine. Stop smoking aid. Requires willpower. Always read the label. UK-NI-2200867. #Nicorette #SmokeFreeLife #StopSmokingNow #HealthierLifestyle #BeMindful #MindfulnessMatters
Views
Graph
Sponsored
Performance
118
Current Views
—
Since Page Load
+0
Per Minute
+0
Per Hour
0.26%
Engagement Rate
6.2%
Reach
4.24%
Like Rate
Performance monitor
Next Views Milestone
18.00%
0
0
0
0
Post Details
Caption
Can’t remember the last time you had a moment to check in with yourself? When you’re quitting smoking, you may feel withdrawal symptoms such as stress and cravings. Mindfulness may help you learn to accept these feelings, realising that they are temporary and will pass. By having exercises to complete, it can give you something else to do as you wait for cravings to subside. So, take minute to follow along with this full-body scan to help you reconnect with yourself 😊 Once you’re finished, drop us a comment below and tell us how it’s made you feel 👇 Nicorette contains nicotine. Stop smoking aid. Requires willpower. Always read the label. UK-NI-2200867. #Nicorette #SmokeFreeLife #StopSmokingNow #HealthierLifestyle #BeMindful #MindfulnessMatters
Posted
October 21, 2022, 01:50 PM
Dimensions
720 × 1280
Post ID
2953965127860294597
More Posts from @nicoretteuk
Track Another Post
Paste an Instagram post or reel URL to view its live counters
Feature this post in the Sponsored section
Reach 100,000+ daily Instagram enthusiasts with your post displayed to real users browsing our site every day.
How to Track a Post or Reel
1
Open Instagram
Open the Instagram app or website and navigate to the post or reel you want to track.
2
Copy the Link
Tap the share button (paper plane icon) or the three dots (...) menu and select "Copy link".
3
Paste Here
Paste the copied URL into the search box above and click "Go". That's it!
4
Watch Live
See views, likes, comments, and shares update in real-time every 5 seconds.
Trending
Frequently Asked Questions
© 2016-2026 Instastatistics LLC
Public statistical data shown on this website is sourced from third-party services and public endpoints. Instagram does not control, approve, or endorse how this data is presented on Instastatistics.
The name "Instagram" is used for contextual and descriptive purposes only. Instastatistics is not affiliated with, endorsed by, or sponsored by Instagram or Meta Platforms, Inc.
Quick Links