THE BREAKTHROUGH BOOTCAMP

THE BREAKTHROUGH BOOTCAMP

@btbcamp

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How to get ahead, even on your WORST day ✍🏽

Lord knows that life be trying to 1-2 punch way too often. 😭 Here’s a non-negotiables checklist i’ve created for myself that really makes all the difference on those days…
 
📌 6 hours of sleep minimum 
📌 Start my day with God 
📌 Prioritize skincare routine 
📌 Take vitamins 
📌 2 liters of water daily 
📌 Work out 4x a week 
📌 1 activity every day to propel my business and brand

Protect this list like you love yourself enough to show up for YOU, the same way you show up for everyone else. 🤏🏽 [Clock that tea]

Save this for later and share with me something on your non-negotiables list in the comments! I might just add it to my routine! 👇🏽

#TiaTalk

How to get ahead, even on your WORST day ✍🏽 Lord knows that life be trying to 1-2 punch way too often. 😭 Here’s a non-negotiables checklist i’ve created for myself that really makes all the difference on those days… 📌 6 hours of sleep minimum 📌 Start my day with God 📌 Prioritize skincare routine 📌 Take vitamins 📌 2 liters of water daily 📌 Work out 4x a week 📌 1 activity every day to propel my business and brand Protect this list like you love yourself enough to show up for YOU, the same way you show up for everyone else. 🤏🏽 [Clock that tea] Save this for later and share with me something on your non-negotiables list in the comments! I might just add it to my routine! 👇🏽 #TiaTalk

Feature Post
1,814

Views

Gráfico

Performance

Posted Mar 26, 2026
· ~2 views/hour avg

1,814

Current Views

Since Page Load

+0

Per Minute

+0

Per Hour

1.96%

Engagement Rate

9.9%

Reach

18.58%

Like Rate

6.23%

Comment Rate

Performance monitor

Next Views Milestone

1,000

81.40%

1,814
2,000

0

Days

0

Hours

0

Minutes

0

Seconds
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How to get ahead, even on your WORST day ✍🏽 Lord knows that life be trying to 1-2 punch way too often. 😭 Here’s a non-negotiables checklist i’ve created for myself that really makes all the difference on those days… 📌 6 hours of sleep minimum 📌 Start my day with God 📌 Prioritize skincare routine 📌 Take vitamins 📌 2 liters of water daily 📌 Work out 4x a week 📌 1 activity every day to propel my business and brand Protect this list like you love yourself enough to show up for YOU, the same way you show up for everyone else. 🤏🏽 [Clock that tea] Save this for later and share with me something on your non-negotiables list in the comments! I might just add it to my routine! 👇🏽 #TiaTalk

Publicado

March 26, 2026, 07:04 PM

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Original audio — btbcamp

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1080 × 1920

Comentaristas únicos

17

ID do post

3861542361813499863

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