No matter what weight you lift or how slow you run, you’re still beating the version of you that stayed home. 45 days ago, I was 80.7 kg. Today, I’m 76 kg. Some people will look at that and say “only.” Only 4.7 kg. Only this much change. Only this speed. But what they don’t see is the discipline behind it. The days I showed up tired. The workouts I didn’t feel like doing. The cravings I controlled. The moments I chose consistency over excuses. This isn’t a race for me. I’m not chasing quick results that disappear just as fast. I’m building habits that stay. A mindset that stays. A lifestyle that stays. Because I’d rather lose it slow and keep it forever… than rush it and start over again. So no, this isn’t “no progress.” This is 46 days of not giving up. 46 days of choosing myself. And I’m not done yet ✨🔥
Likes
Gráfico
Patrocinado
Performance
244
Current Likes
—
Since Page Load
+0
Per Minute
+0
Per Hour
1.29%
Engagement Rate
13.52%
Comment Rate
Performance monitor
Next Likes Milestone
44.00%
0
0
0
0
Detalhes do post
Legenda
No matter what weight you lift or how slow you run, you’re still beating the version of you that stayed home. 45 days ago, I was 80.7 kg. Today, I’m 76 kg. Some people will look at that and say “only.” Only 4.7 kg. Only this much change. Only this speed. But what they don’t see is the discipline behind it. The days I showed up tired. The workouts I didn’t feel like doing. The cravings I controlled. The moments I chose consistency over excuses. This isn’t a race for me. I’m not chasing quick results that disappear just as fast. I’m building habits that stay. A mindset that stays. A lifestyle that stays. Because I’d rather lose it slow and keep it forever… than rush it and start over again. So no, this isn’t “no progress.” This is 46 days of not giving up. 46 days of choosing myself. And I’m not done yet ✨🔥
Publicado
April 25, 2026, 12:26 AM
Dimensões
720 × 1280
Localização
All India
ID do post
3882722312768793229
Mais posts de @gloweraofme
Acompanhar outro post
Cole uma URL de post ou reel para ver contadores ao vivo
Destaque este post na seção Patrocinados
Alcance 100.000+ visitantes diários com seu post.
Como acompanhar um post ou reel
1
Open Instagram
Open the Instagram app or website and navigate to the post or reel you want to track.
2
Copy the Link
Tap the share button (paper plane icon) or the three dots (...) menu and select "Copy link".
3
Paste Here
Paste the copied URL into the search box above and click "Go". That's it!
4
Watch Live
See views, likes, comments, and shares update in real-time every 5 seconds.
Em alta
Perguntas frequentes
© 2016-2026 Instastatistics LLC
Public statistical data shown on this website is sourced from third-party services and public endpoints. Instagram does not control, approve, or endorse how this data is presented on Instastatistics.
The name "Instagram" is used for contextual and descriptive purposes only. Instastatistics is not affiliated with, endorsed by, or sponsored by Instagram or Meta Platforms, Inc.
Quick Links