Contador de seguidores
Contador de visualizações
Ironman 70.3 
@ironman70.3goa 

The morning of race day was filled with excitement and anxiety. I had come to Goa just the previous evening after a week full of travel. The adrenaline rush hadn’t let me sleep too well. But with @shreyas.hosur and my coach @somyarout2806 by my side, it was all reassuring. 

We assembled at the start line by about 6.30 and the daylight broke, welcoming us all. It promised to be a great day. I was invited on stage to flag off the event along with tennis legend Leander Pace, only adding to the pressure I already was in. 

We started the swim at 7 AM sharp and the thousand plus participants rushed into the sea. The water was warm but choppy. It was my first swim in the sea and with the salty water repeatedly going into my eyes, I struggled to get into a rhythm at the start. But in a few minutes, I got into a good rhythm and finished strong. I survived a jellyfish sting and some chaffing from the trisuit, but did much better than what I had expected. 

Though we lost some time at the transition, we hopped onto our bikes and started hurtling down the main roads of Panjim onto the highway, enjoying the initial cloud cover. The Goan humidity was slowly but surely setting in. The two loop course of the 90km distance was rolling with the climbs getting challenging with the steadily increasing temperature and the headwinds. I kept hydrating throughout with gels, salt caps and electrolytes. I hadn’t got to cycle much the last few weeks because of the IT Band injury, but the cycling done at the TOK Sweden helped substantially. Thank you for organising it @chethanram_r I remembered you with gratitude throughout the ride. By the time we finished the ride, the midday sun was testing us. 

#ironman #Goa #Fitness

Ironman 70.3 @ironman70.3goa The morning of race day was filled with excitement and anxiety. I had come to Goa just the previous evening after a week full of travel. The adrenaline rush hadn’t let me sleep too well. But with @shreyas.hosur and my coach @somyarout2806 by my side, it was all reassuring. We assembled at the start line by about 6.30 and the daylight broke, welcoming us all. It promised to be a great day. I was invited on stage to flag off the event along with tennis legend Leander Pace, only adding to the pressure I already was in. We started the swim at 7 AM sharp and the thousand plus participants rushed into the sea. The water was warm but choppy. It was my first swim in the sea and with the salty water repeatedly going into my eyes, I struggled to get into a rhythm at the start. But in a few minutes, I got into a good rhythm and finished strong. I survived a jellyfish sting and some chaffing from the trisuit, but did much better than what I had expected. Though we lost some time at the transition, we hopped onto our bikes and started hurtling down the main roads of Panjim onto the highway, enjoying the initial cloud cover. The Goan humidity was slowly but surely setting in. The two loop course of the 90km distance was rolling with the climbs getting challenging with the steadily increasing temperature and the headwinds. I kept hydrating throughout with gels, salt caps and electrolytes. I hadn’t got to cycle much the last few weeks because of the IT Band injury, but the cycling done at the TOK Sweden helped substantially. Thank you for organising it @chethanram_r I remembered you with gratitude throughout the ride. By the time we finished the ride, the midday sun was testing us. #ironman #Goa #Fitness

Feature Post
143,807

Likes

The visualizações count is showing 0 because the owner may have restricted visibility or made counts private.

Gráfico

Performance

Posted Nov 5, 2024

143,807

Current Likes

Since Page Load

+0

Per Minute

+0

Per Hour

9.50%

Engagement Rate

0.55%

Comment Rate

Performance monitor

Next Likes Milestone

100,000

43.81%

143,807
200,000

0

Days

0

Hours

0

Minutes

0

Seconds
Loading ad...

Detalhes do post

ReelVídeo

Legenda

Ironman 70.3 @ironman70.3goa The morning of race day was filled with excitement and anxiety. I had come to Goa just the previous evening after a week full of travel. The adrenaline rush hadn’t let me sleep too well. But with @shreyas.hosur and my coach @somyarout2806 by my side, it was all reassuring. We assembled at the start line by about 6.30 and the daylight broke, welcoming us all. It promised to be a great day. I was invited on stage to flag off the event along with tennis legend Leander Pace, only adding to the pressure I already was in. We started the swim at 7 AM sharp and the thousand plus participants rushed into the sea. The water was warm but choppy. It was my first swim in the sea and with the salty water repeatedly going into my eyes, I struggled to get into a rhythm at the start. But in a few minutes, I got into a good rhythm and finished strong. I survived a jellyfish sting and some chaffing from the trisuit, but did much better than what I had expected. Though we lost some time at the transition, we hopped onto our bikes and started hurtling down the main roads of Panjim onto the highway, enjoying the initial cloud cover. The Goan humidity was slowly but surely setting in. The two loop course of the 90km distance was rolling with the climbs getting challenging with the steadily increasing temperature and the headwinds. I kept hydrating throughout with gels, salt caps and electrolytes. I hadn’t got to cycle much the last few weeks because of the IT Band injury, but the cycling done at the TOK Sweden helped substantially. Thank you for organising it @chethanram_r I remembered you with gratitude throughout the ride. By the time we finished the ride, the midday sun was testing us. #ironman #Goa #Fitness

Publicado

November 5, 2024, 06:01 PM

Dimensões

720 × 1280

ID do post

3494773129018834699

Mais posts de @tejasvisurya

Loading ad...

Acompanhar outro post

Cole uma URL de post ou reel para ver contadores ao vivo

Destaque este post na seção Patrocinados

Alcance 100.000+ visitantes diários com seu post.

Ser destacado

Como acompanhar um post ou reel

1

Open Instagram

Open the Instagram app or website and navigate to the post or reel you want to track.

2

Copy the Link

Tap the share button (paper plane icon) or the three dots (...) menu and select "Copy link".

3

Paste Here

Paste the copied URL into the search box above and click "Go". That's it!

4

Watch Live

See views, likes, comments, and shares update in real-time every 5 seconds.

Perguntas frequentes

© 2016-2026 Instastatistics LLC

Public statistical data shown on this website is sourced from third-party services and public endpoints. Instagram does not control, approve, or endorse how this data is presented on Instastatistics.

The name "Instagram" is used for contextual and descriptive purposes only. Instastatistics is not affiliated with, endorsed by, or sponsored by Instagram or Meta Platforms, Inc.

Quick Links

Terms of ServicePrivacy Policy