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Legs A with a sprinkle of arms at @bodytechwinsford 🫱🏻🫲🏼📈 Today's session was pretty wild with the circumstances considered. Travelling all weekend, eating out of a cool box, hotel beds etc. Deffo not in my "comfort zone" but still getting shit done 🫱🏻🫲🏼 Still hitting meals, still getting sessions to progress, still sleeping 8hrs a night. You know the score, your actions must reflect your goals and I have big fucking goals. Turn up, do your shit, go home. 📈 Where there is work to do, it will be done. • #teamAO 🔹️LINK TREE in my bio has every single link you could possibly need. 🔹️Official website, YouTube, Coaching Inquiry Form, 9 Week Challenge Info, TikTok, Discount Codes and More.
Likes
Graph
Sponsored
Performance
154
Current Likes
—
Since Page Load
+0
Per Minute
+0
Per Hour
0.59%
Engagement Rate
1.95%
Comment Rate
Performance monitor
Next Likes Milestone
54.00%
0
0
0
0
Post Details
Caption
Legs A with a sprinkle of arms at @bodytechwinsford 🫱🏻🫲🏼📈 Today's session was pretty wild with the circumstances considered. Travelling all weekend, eating out of a cool box, hotel beds etc. Deffo not in my "comfort zone" but still getting shit done 🫱🏻🫲🏼 Still hitting meals, still getting sessions to progress, still sleeping 8hrs a night. You know the score, your actions must reflect your goals and I have big fucking goals. Turn up, do your shit, go home. 📈 Where there is work to do, it will be done. • #teamAO 🔹️LINK TREE in my bio has every single link you could possibly need. 🔹️Official website, YouTube, Coaching Inquiry Form, 9 Week Challenge Info, TikTok, Discount Codes and More.
Posted
October 19, 2025, 01:22 PM
Dimensions
1440 × 1920
Post ID
3746856819332015293
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