September 18-20 I am hosting my first seminar in the United States alongside Benjamin Broughton at The Refinery Gym in Salt Lake City. 3 days. Push, Pull, Legs. Each component taught, demonstrated, and immediately applied on the gym floor. Strictly capped at 18 attendees. This isn't a lecture series. You're going to leave with a repeatable framework for evaluating any exercise, the setup and execution cues that actually move the needle on hypertrophy stimulus, and the ability to justify every exercise choice you make going forward. DM the word SEMINAR for the full details. P.S. Pack your carbohydrates because we will be training VERY hard.
Likes
กราฟ
สนับสนุน
Performance
65
Current Likes
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Since Page Load
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รายละเอียดโพสต์
คำบรรยาย
September 18-20 I am hosting my first seminar in the United States alongside Benjamin Broughton at The Refinery Gym in Salt Lake City. 3 days. Push, Pull, Legs. Each component taught, demonstrated, and immediately applied on the gym floor. Strictly capped at 18 attendees. This isn't a lecture series. You're going to leave with a repeatable framework for evaluating any exercise, the setup and execution cues that actually move the needle on hypertrophy stimulus, and the ability to justify every exercise choice you make going forward. DM the word SEMINAR for the full details. P.S. Pack your carbohydrates because we will be training VERY hard.
โพสต์แล้ว
March 28, 2026, 11:05 AM
ขนาด
1440 × 1802
สถานที่
The Refinery Gym Utah
ID โพสต์
3862751683617695567
ผู้ร่วมงาน
โพสต์เพิ่มเติมจาก @aaron_straker
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