At Asf, we know it’s not just about the weight, it’s about how you move the weight. We are aiming for, full ranges of motion, mechanical tension and control. Even when we fail at a lift we want to “fail in a good position”. Both @bethblock512 and @chorizofunk are shown here hitting PR’s at this specific set of reps and tempo, but both are making it look good!
Likes
กราฟ
สนับสนุน
Performance
41
Current Likes
—
Since Page Load
+0
Per Minute
+0
Per Hour
Performance monitor
Next Likes Milestone
10.00%
0
0
0
0
รายละเอียดโพสต์
คำบรรยาย
At Asf, we know it’s not just about the weight, it’s about how you move the weight. We are aiming for, full ranges of motion, mechanical tension and control. Even when we fail at a lift we want to “fail in a good position”. Both @bethblock512 and @chorizofunk are shown here hitting PR’s at this specific set of reps and tempo, but both are making it look good!
โพสต์แล้ว
April 18, 2026, 07:41 PM
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ID โพสต์
3878228826177793410
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โพสต์เพิ่มเติมจาก @kwib5
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