
Before leaving for a trip, during and after it, I always find the time to train myself 🏋🏻♂️, and to do it the best I need to recover and have all the necessary energy🔋 that's why I chose @iherb, to buy everything I have need: • Pre workout: Bcaa & caffeine + green tea 🍵 to preserve lean mass and have energy for the duration of my workout; • Post workout: Protein, for proper muscle recovery 💪🏼; . The right training needs the right nutrition and supplements to be always performing 💥 . This is my routine, do you wanna train with me? __________ Get a discount off of your iHerb order by shopping from the link in my story highlight! @iherb #ad #iherb #iherbsports . . . . . . . . . . . #workoutoftheday #workout #workoutfits #workoutinspo #workoutmode #workoutmotivations #fitboy #fitnessman #fitnessboy #spalle #shoulderworkout #hammerstrength #fitnessaddicted #proteinshake #abs #addominali #absworkouts #workoutmotivation #fitnesslifestyles #summerworkout #allenamento
Likes
Grafik
Sponsorlu
Performance
3,911
Current Likes
—
Since Page Load
+0
Per Minute
+0
Per Hour
2.34%
Engagement Rate
1.36%
Comment Rate
Performance monitor
Next Likes Milestone
91.10%
0
0
0
0
Gönderi detayları
Caption
Before leaving for a trip, during and after it, I always find the time to train myself 🏋🏻♂️, and to do it the best I need to recover and have all the necessary energy🔋 that's why I chose @iherb, to buy everything I have need: • Pre workout: Bcaa & caffeine + green tea 🍵 to preserve lean mass and have energy for the duration of my workout; • Post workout: Protein, for proper muscle recovery 💪🏼; . The right training needs the right nutrition and supplements to be always performing 💥 . This is my routine, do you wanna train with me? __________ Get a discount off of your iHerb order by shopping from the link in my story highlight! @iherb #ad #iherb #iherbsports . . . . . . . . . . . #workoutoftheday #workout #workoutfits #workoutinspo #workoutmode #workoutmotivations #fitboy #fitnessman #fitnessboy #spalle #shoulderworkout #hammerstrength #fitnessaddicted #proteinshake #abs #addominali #absworkouts #workoutmotivation #fitnesslifestyles #summerworkout #allenamento
Posted
March 29, 2019, 09:08 PM
Dimensions
640 × 360
Location
Polignano a Mare
Post ID
2010518717889688860
@dominus_dp gönderileri
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