At Asf, we know it’s not just about the weight, it’s about how you move the weight. We are aiming for, full ranges of motion, mechanical tension and control. Even when we fail at a lift we want to “fail in a good position”. Both @bethblock512 and @chorizofunk are shown here hitting PR’s at this specific set of reps and tempo, but both are making it look good!
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41
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Since Page Load
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Gönderi detayları
Açıklama
At Asf, we know it’s not just about the weight, it’s about how you move the weight. We are aiming for, full ranges of motion, mechanical tension and control. Even when we fail at a lift we want to “fail in a good position”. Both @bethblock512 and @chorizofunk are shown here hitting PR’s at this specific set of reps and tempo, but both are making it look good!
Yayınlandı
April 18, 2026, 07:41 PM
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720 × 1280
Gönderi ID
3878228826177793410
Ortaklar
@kwib5 gönderileri
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