Aaron Straker | Expert Online Coach
@aaron_straker
September 18-20 I am hosting my first seminar in the United States alongside Benjamin Broughton at The Refinery Gym in Salt Lake City. 3 days. Push, Pull, Legs. Each component taught, demonstrated, and immediately applied on the gym floor. Strictly capped at 18 attendees. This isn't a lecture series. You're going to leave with a repeatable framework for evaluating any exercise, the setup and execution cues that actually move the needle on hypertrophy stimulus, and the ability to justify every exercise choice you make going forward. DM the word SEMINAR for the full details. P.S. Pack your carbohydrates because we will be training VERY hard.
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Performance
65
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Since Page Load
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Per Minute
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Per Hour
0.73%
Engagement Rate
7.69%
Comment Rate
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Next Likes Milestone
50.00%
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貼文詳情
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September 18-20 I am hosting my first seminar in the United States alongside Benjamin Broughton at The Refinery Gym in Salt Lake City. 3 days. Push, Pull, Legs. Each component taught, demonstrated, and immediately applied on the gym floor. Strictly capped at 18 attendees. This isn't a lecture series. You're going to leave with a repeatable framework for evaluating any exercise, the setup and execution cues that actually move the needle on hypertrophy stimulus, and the ability to justify every exercise choice you make going forward. DM the word SEMINAR for the full details. P.S. Pack your carbohydrates because we will be training VERY hard.
Posted
March 28, 2026, 11:05 AM
Dimensions
1440 × 1802
Location
The Refinery Gym Utah
Post ID
3862751683617695567
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